the Wedding Planner

Irish Wedding News

13/09/2011

The Bridal Body Shop Goes Online

A famous fitness studio is now offering brides the chance to get in shape for their big day with just the help of a computer.

Because preparation to detail is necessary for the most important day of a woman’s life, Laurie Towers, CEO and founder of Physical Advantage, extends her knowledge of fitness to the bridal world.

The firm goes one step further, offering brides the option of taking the "Bridal Body Shop" workout in the convenience of their own homes.

The program is tailor made to suit the individual needs of the client and includes nutritional counselling in addition to a specifically designed exercise program. The sessions range from kettle bells and free weights to floor work and cardio activity. Duration and frequency is flexible to suit the schedule and desire of the bride-to-be in this busy time.

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"Our mission is to get brides in the best possible shape to embark on their new life—without drugs or plastic surgery," Towers said.

"Our personal trainers will create a fitness and diet plan designed specifically for the individual's needs for health and lifestyle, and those of their loved ones. So with our 'Bridal Body Shop', it couldn't be easier and safer for the bride-to-be to get in the shape she's always wanted to be in.

The firm promises the video library and unlimited online support will make each transition or exercise "as easy and effortless as possible".

See: www.TheBridalBodyshop.com



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"A famous fitness studio is now offering brides the chance to get in shape for their big day with just the help of a computer."