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Irish Wedding News

30/04/2015

Amanda Holden Opens Up About Traumatic Childbirth Experiences

Britain's Got Talent judge Amanda Holden has admitted that she has had very traumatic childbirth experiences.

Speaking to Good Housekeeping magazine she admitted she was diagnosed with post-traumatic stress disorder (PTSD) and she had to turn to therapy for help.

She told the publication: "My therapist told me I had no more tools or coping mechanism left. She was very good at giving me sentences to say to myself to make me stop panicking about my own mortality.

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"I think you have none of these worries unless you’ve got children. If it had just been me and Chris and I’d died, it would have been awful for him but nowhere near as bad as a child losing their mother. 

"It makes you suddenly think, I have to live. I’ve got to live, but I’ve got to try and live a good, happy life for me too and I think that’s why I faced up to the fact that I needed to speak to somebody. It was a really good thing. I'm probably too open but I have no secrets."

(CD/MH)

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"Britain's Got Talent judge Amanda Holden has admitted that she has had very traumatic childbirth experiences."