Irish Wedding News
21/11/2019
The actress reflected on her life throughout her 20s, admitting that she struggled to accept herself and was in a much worse place than she is now.
The 35 year-old, who maried singer songwriter Taylor Goldsmith last year, told People magazine: "I feel so grateful for where I am in my life personally and I feel very fulfilled and very satisfied. In our 20s we all have to suffer through bouts of self-doubts and self-criticism. But none of that matters. All you're doing is wasting time and energy when you could be pouring it into something way more productive. I feel better at 35 than I did in my 20s. I have a very healthy relationship with my sense of self and with my body."
Mandy credits her new and improved diet for giving her more energy now that she has removed certain foods.
She added: "I try to make a good point of knowing what I'm putting in my body because I understand the connection with how I feel. I went to a functional medicine doctor and figured out things that are definitely not making me feel great. Random things like cow's milk, gluten, salmon, soy and apricots. I took them out of my diet and it's made a world of difference. I have more energy; I don't have that fog and my digestive issues have pretty much resolved themselves."
(JG)
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Mandy Moore Thrives In Her 30s
Mandy Moore feels a lot better in herself now that she's in her 30s.The actress reflected on her life throughout her 20s, admitting that she struggled to accept herself and was in a much worse place than she is now.
The 35 year-old, who maried singer songwriter Taylor Goldsmith last year, told People magazine: "I feel so grateful for where I am in my life personally and I feel very fulfilled and very satisfied. In our 20s we all have to suffer through bouts of self-doubts and self-criticism. But none of that matters. All you're doing is wasting time and energy when you could be pouring it into something way more productive. I feel better at 35 than I did in my 20s. I have a very healthy relationship with my sense of self and with my body."
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Mandy credits her new and improved diet for giving her more energy now that she has removed certain foods.
She added: "I try to make a good point of knowing what I'm putting in my body because I understand the connection with how I feel. I went to a functional medicine doctor and figured out things that are definitely not making me feel great. Random things like cow's milk, gluten, salmon, soy and apricots. I took them out of my diet and it's made a world of difference. I have more energy; I don't have that fog and my digestive issues have pretty much resolved themselves."
(JG)
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